✨Create Your Inner Sanctuary ✨
Audio - Guided SOMA Breath Journey

1 hour of gentle yet transforming Breathwork, Meditation & Brainwave Music to Return to Your Center

Feel safe. Feel connected. From within.

Are you longing for a place where you can feel deeply at peace, safe, and completely at home – no matter what's happening in the outside world?

✨ That place exists. It's within you.

In this gentle but powerful 1-hour SOMA Breath Journey, you’ll be gently guided back to your heart space – your Inner Sanctuary – the sacred space that is always available to you.

What’s included:

🎧 1-hour Audio Multisensory Journey combining:

•  Starting with a guided multisensory meditation to enter your Inner Sanctuary, the nourishing, restoring place that is always here for you — within you.
  
• 4 Rounds of Breathwork to release tension and stress, balance your nervous system and reconnect with yourself.
• Trypnaural Brainwave Music to enhance your experience

📥 Listen online or download it for offline use – so you can connect anytime, anywhere, even without internet access.

📝 Easy-to-follow explanation included – guiding you step by step.

Focus of this Journey:

🌿 Creating Your Inner Sanctuary

🌸 Connecting with your heart & inner peace

💫 Giving love to the inner child that needs safety & care

🌟 Remembering who you truly are – whole, complete, guided, protected

What you will experience:

✔️ Feel safe, welcome & grounded – from within.

✔️ Find deep peace in your heart space.

✔️ Appreciate, accept & honor who you truly are.

✔️ Connect to the PEARL inside you – your true essence.

✔️ Learn to carry this feeling of safety & connection into your everyday life.

You will discover that you are not dependent on the outside world to feel calm, loved, and protected. Everything you need is already inside you.

I am safe. I am guided. I am protected. I am whole. I am complete.

Why this Journey is special:

✨ Trypnaural Brainwave Music supports deep relaxation and inner clarity.

✨ Available offline – perfect for when you need a moment of peace and replensishment, reconnect with your higher power.

✨ Designed for anyone longing for inner stability, safety & connection.

Are you ready to come home to yourself?

Join the Journey now for only 22 € and create your Inner Sanctuary.

👉Download or Listen Instantly

✨Note: Slow rhythmic breathing techniques of SOMA Breath are safe to be used for anyone, and can be beneficial for all individuals. 

✨This is a gentle breathwork journey where we inhalte though the nose and exhale through the mouth, like you blow the air out through a straw.

If you have any of the following conditions, you can still to the gentle rhythmic breathing of this journey, listen to the meditation and enjoy the brainwave music. But instead of holding your breath, come back to your normal breathing and enjoy the sounds! Always listen to your body and consult your physician upfront if you are unsure.

📝 Contraindications & Safety Precautions
Forceful mouth breathing, prolonged breath holds and extended intense fast breathwork/hyperventilation for more than 5 minutes, should NOT be practiced in the case of any of the following:

➔ Severe/critical diseases or infections if it impairs your ability to breathe
➔ Severe uncontrolled hypertension (usually after a heart attack)
➔ Organ failure or late-stage terminal illness
➔ Pregnancy
➔ If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission).

➔ Some conditions (Eg: Tinnitus, hernias) may be aggravated by forceful mouth breathing, prolonged breath holds and prolonged, intense, rapid breathing/hyperventilation and careful attention to technique is required.